A handy collection of free Pdf's, Docs, Epubs. Books & Kindles on the Prepping & Survival topic of [Fitness Training]. All are free to download or read on-line and can by accessed by my google drive link below the list of publications- Cardio Training for Fitness
- Cardiovascular Fitness
- Circuit Training Guide Exercises
- Circuit Training Workout [US Coast Guard]
- Navy Fitness Intro to Strength Training
- Navy Seal Physical Fitness Guide
- Strength Training
- Weight Training For Dummies
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